29 The Key To Confidence Part 2

If you have struggled to keep your promises and your word with others and yourself, this is the episode to take notes. 

I am going to take you through the strategy step-by-step to keeping your promises to yourself. My Daily Agreement Card system has changed my life.

For structure to your DAC, you will create a personal growth agreement, an activity agreement, a nutrition agreement and a behavior agreement every single day. 

To be a part of my Daily Agreement Course, go to www.amyledin.com

Instagram: https://www.instagram.com/amy_ledin/ Facebook: https://www.facebook.com/curlsandwhey/