All Episodes
Episodes
87 My Girlfriend Renee
Everyone needs a Renee in your life. She will have you accepting that being ‘extra’ and feeling ‘extra’ it perfectly normal!I even renamed my business best-self character to include Renee as she is someone I anchor...
View Episode
86 Thorns On A Rose Bush Are Necessary
I’m not saying I enjoy the thorns on a rose bush, but without them, we don’t have the beautiful roses. I’m currently feeling like I am in the thorns. And even in the thorns we can learn and grow. If you enjoyed this...
View Episode
85 Three Wishes Cereal - Margaret Wishingrad
Amy talks with Margaret Wishingrad, owner and creator of Three Wishes Cereal, and her quest to create a healthy food option for children and adults alike. If you enjoyed this episode, make sure and give us a five star...
View Episode
84 Sleep Coaches And Why I Suddenly Needed One - Whitney Weber
Who would have thought I needed a sleep coach with no longer having babies and toddlers? Well, with the move and Leilani having worry/concern for me leading up to my surgery, we started a habit of bed sharing, which...
View Episode
83 Creating A 5X5 for Emotional Eating
In this episode, Amy explains how utilizing positional pivoting (distractions) helps her get through those difficult times when you would otherwise head for the refrigerator. Using the 5x5 method, you can regroove new...
View Episode
82 Becoming STRONG with Jennifer Van Barneveld-Pe
Today I have my long-time friend on the show. With her launching a new podcast and her massive pivot in becoming the president of Strong Fitness Magazine, I was so excited to have her come on to share her...
View Episode
81 Are You Victim To Third-Party Updates? Time to Anchor!
I’m now on day 14 of a new anchoring practice and with many questions around it, I figured it was time to come and share it here. Anchoring is a way to change your state and vision and without this, we most often...
View Episode
80 Caitlin Bangsund - Marvellous Macey, A Story Of Trial and Triumph
On today’s episode, I have a special guest that ended up really rocking me during our episode. Her story is a powerful one! With having her daughter diagnosed with cancer and going through trial after trial, I knew...
View Episode
79 Taking Uncomfortable Action To Show Yourself Belief
Afraid to throw away those clothes that are getting too big? By keeping them, you are actually sending a very powerful message to yourself, and it's not a good one. Listen in as I share a story after story of taking...
View Episode
78 700 Wins - The Best Gift I’ve Given Myself, And You Should Too
Recorded technically on the eve of my 700th win, with a week of celebrating my birthday, this is by far the best gift to myself - true love in upleving my promises to myself, and each day getting closer to...
View Episode
77 Happy Birthday To Me! Hosted By Erik Ledin
What better way to celebrate my special birthday than to get on a zoom recording (since we are apart) and let Erik take over as host. Knowing how serious he would take the roll of podcast host, he decided to turn...
View Episode
76 Fighting Breast Implant Illness with the Amazon Queen Akemi Sue
Akemi Sue Fisher, the "Amazon Queen", millionaire and e-commerce business coach, has helped thousands of Amazon sellers scale and grow their businesses to six, seven and eight figures. She has quickly become one of...
View Episode
